Just wanted to write an introduction for you of what Mindtamer is all about, how it came about and what its going to do to change your life.
Change is hard, it doesn’t happen at the snap of a finger. It takes action everyday. Consistent action. Mindtamer program is basically taking you and making you into the strongest version of you. So taking action everyday to be what we call an improvement warrior.
A warrior can be anything. Most people when they think of warrior, they think of war, battles, Rambo or gladiator; that kind of thing. That’s a warrior. But anybody can be a warrior, you just to be on the right path and know what you’re fighting for. And what Mindtamer is fighting for is basically we are fighting for YOU and making YOU better, every single day.
And how we do that is every month there’s a new module. Each module contains a certain number of lessons and those lessons are going to help you become the strongest version of you and become the improvement warrior. There’s certain daily practice that we do. I would say the most important things with Mindtamer program (not in any order) is the:
In the first module we teach you that there’s two things you can control in your life and that is your breath and your thoughts. And your thoughts control your emotions. So from day one we are working on our thoughts and our breath. Controlling that. Most people don’t know how to breathe. We show you how to breathe. We give multiple types of breaths, breath control, meditation, and meditation through movement. Finding your silence, enjoying the spiritual side of you and enjoying your soul within you. Trying to let go of the ego. Trying to take responsibility. These are the things that are the most important parts of becoming the strongest version of you and becoming the Improvement Warrior.
We also combine what we call the 6 positive strengths. These are things that we are working on throughout the program. So maybe on one module we will work on one a little more. But each module has a certain aspect of each of these positive strengths. And those are:
So they’re all connected but we put physical as the most important. We use physical training, physical workouts to help build you into a better person. You can’t be the strongest version of yourself without strong workouts. For instance, this past Monday I did a mile bear crawl. One mile. Took me 62 minutes to do it. My shoulders, upper body has never been as sore, ever. Not saying these are the kind of workouts we have the Mindtamers do. But we work up in a progressive fashion and we have challenges every module. So that helps build your physical strength but it also helps build your mental capacity, your mental toughness. Because if you’re mentally weak then your life is going to be weak. It’s not going to be a strong life and its not going to be a happy life and that’s what we want. We teach you workouts; we have plans for you.
We teach you all about nutrition, what’s good for you, what’s not good for you. The “whys”- why its good for you and why its not good for you. Some of the things that you think are good for you are not good for you. I’m going to divulge that to you. Show you why their not good for you and show you how you can feel absolutely amazing everyday.
Being in the moment. It’s a very important lesson that we teach as well. So give it a try. Let me know what you think. If you have questions you can email me. There’s a contact box, just hit that box and send me your questions OK? I want to be your guide. And as your guide you better get used to seeing my face. Because I want you to take everything that I teach, everything I used to change my life around, owning multiple businesses and staying awesome and happy everyday. I want you to take those lessons and come up with your own meaning. Because everybody has their own opinion and own meaning of different things in life. That’s life. That’s what makes it amazing, that’s what makes it fun.
That’s what Mindtamer is all about. You can think of it like homework only it’s the most important homework your ever going to do in your life. So each of the lessons I teach in the modules, are things that I have personally done to change my life around. To make it the best and make me the strongest I can possibly be. And everyday I’m learning. There was a period in my life when I stopped learning, I stopped reading and those days were the darkest in my entire life. I was very depressed and had thoughts of suicide; bad things. So I never want to go through that again. Everyday you have to stretch your brain and you got to be learning. Take no days off.
SO the program we launched in October 2012, we launched it to a trial group of people who said they were ready to change. Well we had a couple people drop out in the first two weeks. One of them said it was new age thinking.
If you think negative, negative things are going to happen in your life. We’ve got to change that to a positive vibe. That’s how things get done. That’s how you be happy. Nothing can give you happiness unless you are happy right now. So are you happy? Extremely happy with what you have. The other person that dropped out is because she didn’t like one of the lessons. She… Read more…